Tuesday, September 20, 2011

Rihanna Gained 10 Pounds Of Booty


According to www.mediatakeout.com, Rihanna has gained 10 pounds of booty. I think that this story is hilarious, but Rih-Rih looks great. Way to go girl, I'm starting to believe that the way to man's heart is definitely, by maintaining the perfect booty,  the bigger the better.   Big ups to Rihanna way to go chic.

Tuesday, September 13, 2011

How To Get A Serena Williams Booty

Ladies Serena Williams has tons of junk in the trunk. Inquiring minds want to know how did Serena get all of this junk in the trunk. Judging from Serena's athletic build, there is lots of exercise involved. I have searched and found several workouts that will help you get a booty like Serena's so please pay attention ladies.

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Saturday, August 20, 2011

How To Get A Kim Kardashian Booty






Kim Kardashian has become Queen of the big booty era. There has been an on going debate about the validity of Kim's booty. In a recent episode of "Keeping Up With The Kardashian's", the sister's Kourtney and Khloe dare Kim to get a butt x-ray. The x-ray results revealed that Kim Kardashian's booty is 100% real. There is no denying that she has a fabulous booty.  It takes a little bit more for some of us than genetics so I decided to give you the low down on how to get a Kim Kardashian booty?  Here's a great video I found to help you get a booty just like Kim Kardashians. She has created several video's to help you perfect your backside. She also has one for weight loss it's entitled "Fit In Your Jeans By Friday". Here is a video that will surely help you get a Kim Kardashian Booty?


More Tips On How To Get A Kim Kardashian Booty 

Tip 1
For a bigger but naturally take dietary supplements/ herbs and vitamins. Order them now.
 Make sure you get phyto estrogen, or plant estrogen, as these are supplements used to aid in menopausal women, or men undergoing sex changes. Phyto estrogens are used to enhance the feminine parts as the added estrogen help your body to better develop. However, take only the labeled dosage because too much of any supplement can be dangerous.


Tip 2
If you are debating on a herbal supplement, you can get one for FREE. Maca root is known to help you get a bigger butt, especially if you're apple shaped. Maca helps to balance out hormones but has phyto estrogen properties. The reason it works better for apples is that being an apple shape usually has to do with a hormonal imbalance. Of course,the best way to find out if you have a hormonal imbalance is with a doctor.


Tip 3
There are certain types of food that can help you get a bigger butt. If you want to use food to help you get a bigger butt, the best foods are high in protein and low in carbohydrates. How does this food help you get a bigger butt? It helps make your butt get bigger faster when you combine the food with the exercise!

Some foods which can help make your butt bigger:

Fish, Chicken BREAST, fish, and Milk.

     If you want to use foods to get a bigger butt without exercise, the most common foods used are high in soy. It's believed that consuming foods high in soy will help you get a bigger butt, however, the phyto estrogen found in soy foods is in such low quantity that it may not be as effective.

Some phyto estrogen foods which may help make your butt bigger:

Soy milk, soy, tofu, and soy beans may help you get a bigger butt

    
There are so many products out there aimed at getting you a bigger butt. The way most supplements work is by using phyto estrogens. Plant estrogens are most commonly used for menopausal women, breast enhancement, and transgender men looking to become more feminine.

      To much phyto estrogens can be bad for you and cause a series of health problems. In the years I've helped women with getting a bigger butt, many develop health problems because they aren't educated on supplements (I sold a buttock guide). An advertisers job is to sell you something. Of course they won't tell you the side effects which can happen when you use their butt pills.
Maca root is known to help you get a bigger butt, especially if you're apple shaped. Maca helps to balance out hormones but has phyto estrogen properties. The reason it works better for apples is that being an apple shape usually has to do with a hormonal imbalance. Of course, the best way to find out if you have a hormonal imbalance is with a doctor.





    




                                                                                          
                                                               


Tuesday, August 16, 2011

Another Trick To Getting A Bigger Booty Is To Get A Super Flat Stomach

Ladies I've discovered that one of the best ways to get a bigger booty, is to first flatten your lower abdominals. You should work on your abs as much as possible. As I find great ab work outs I will post them periodically. However, I have found something better than the routine itself. I've discovered the ab circle pro. This machine is literally a treadmill for the stomach and I love it. You can literally combine ab work and cardio all in a matter of minutes. So, again I say to you happy but gaining ladies.